Sexual assault is an issue much in the news lately. We cover what it is, the effects it has and hold accountable those who would excuse it in this episode of Mindful Recovery. This week’s episode is a call to listeners to stand against such behavior. Here is a link to a webinar you might find useful explaining how mindfulness can be used to overcome anxiety and depression. Here is a link to my Huffington Post Blog where you can find many of my writings about sexual assault, working with survivors and the beauty I see in our brokenness.